MOD Meditation Immersion

Sunday, Dec 4 | 12-3 PM EST
In-Person with Hari Kaur

Do you remember the power of meditating together? In person? Remember that human beingness? Support and linking of voices and energy to uplift us beyond the limited individual experience? The time is now to gather. It’s winter solstice. It’s now.

I have been curating and leading full moon and new moon meditation immersions for three years now online, and leading meditation for 30 years. The experiences of transformation and the mind/body stress relief are astounding. I’ve been inspired to create a varied experience, in-person that will relive deep seated stress and deliver your to the vastness of your mind imagination and spirit.

Let’s get together, move some energy and bring in the new year on a high vibe.

Curated meditations (with breaks) to spark our connection to body, mind, and each other. The MOD Mediation immersions create a space that nourishes the humanity and spirit in all of us. If you love White tantric yoga, exploring meditation through chant, song, breath, postures - you will love this day.

An afternoon of meditation practice including:

• Warmups - Kundalini style :)

• Partners meditation

• Eye gazing

• Individual Kundalini kriya meditations

• Relaxation

• Breaks between meditations

• Contemplation

• Uplifting over the moon great community vibes