A 2-hour workshop to re-center and create a plan for fall/winter 2020.
The main intention for the workshop is to re-center, reflect on the past half year, review lessons learned, and make projections for the fall ahead with the new mindset.
The workshop will allow participants to create a strategy on how to move forward with their life in a kind and focused way. They will learn how to be mindful in their relationship with time and gain clarity about their priorities, intentions, and goals.
DURING THE WORKSHOP
Meditate to recenter and reflect on the last 6 month
Identify your essential priorities and say no to the rest
Design an intentional everyday lifestyle
Create a game plan for how to stop doing everything and put your time and energy toward what is important to you.
Understand why the word hustle is toxic and why it is important to replace it with more positive vocabulary.
YOUR TAKEAWAYS
Clearly defined priorities and intentions
A focused game plan
Clarity, calm, and satisfaction about how the future may look
THE WORKSHOP
The 2-hour workshop will include group exercises, reflection, writing exercises, meditation.
Marina Romashko is a productivity coach and founder of Big Idea Lab, a NYC based productivity coaching firm with clients in the United States, The United Kingdom, Belarus and India.
Since 2000 she has been advising individuals and businesses on developing productivity techniques based on what is most essential to both enterprise and lifestyle.
Romashko’s productivity coaching method combines project management, leadership skills, and mindfulness techniques to help clients create unique productivity styles that are based on their individual needs and where they are at in life.
In 2019 she co-founded Layer Technologies with Gary Riger and Alla Koretsky. Their mission is to create a simple widget that will allow clients to show brand transparency and sustainability efforts instantly in one place.
Romashko's innate curiosity and desire to continue learning has led her to studying physiology, leadership, and both western and eastern spiritual practices. She has a gift for encompassing the secular and spiritual worlds, bringing them together for the greater good.
